Nutritional Facts of Gunda Nu Shaak

This calorie page has been viewed 4589 times Last Updated : Jun 04,2018



OCCASION & PARTY
Indian Party
Gunda Nu Shaak
Click here to view Gunda Nu Shaak recipe
Value per per serving% Daily Values
Energy228 cal11%
Protein6.4 g12%
Carbohydrates18.5 g6%
Fiber4.8 g19%
Fat14.2 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A255.9 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C2.4 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)46.3 mcg23%
MINERALS
Calcium20 mg3%
Iron1.6 mg8%
Magnesium40.4 mg12%
Phosphorus102.8 mg17%
Sodium23.4 mg1%
Potassium225.2 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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