Nutritional Facts of Haldi Doodh, Turmeric Milk
by Tarla Dalal
This calorie page has been viewed 43616 times
Last Updated : Oct 10,2018
| Value per per serving | % Daily Values |
| Energy | 255 cal | 13% |
| Protein | 8.6 g | 16% |
| Carbohydrates | 15.8 g | 5% |
| Fiber | 0 g | 0% |
| Fat | 13 g | 20% |
| Cholesterol | 32 mg | 8% |
| VITAMINS | |
|
| Vitamin A | 320 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 2 mg | 5% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 11.3 mcg | 6% |
| MINERALS | |
|
| Calcium | 420.4 mg | 70% |
| Iron | 0.4 mg | 2% |
| Magnesium | 38.1 mg | 11% |
| Phosphorus | 260.3 mg | 43% |
| Sodium | 38.3 mg | 2% |
| Potassium | 183.6 mg | 4% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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