Nutritional Facts of Hara Bhara Kabab, Veg Hara Bhara Kebab
by Tarla Dalal
This calorie page has been viewed 8437 times
Last Updated : May 25,2018
| Value per per roll | % Daily Values |
| Energy | 118 cal | 6% |
| Protein | 3.8 g | 7% |
| Carbohydrates | 12.2 g | 4% |
| Fiber | 1.9 g | 8% |
| Fat | 6 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1651.5 mcg | 34% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 8.7 mg | 22% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 41.5 mcg | 21% |
| MINERALS | |
|
| Calcium | 63.9 mg | 11% |
| Iron | 1.3 mg | 6% |
| Magnesium | 28 mg | 8% |
| Phosphorus | 50.9 mg | 8% |
| Sodium | 43.7 mg | 2% |
| Potassium | 98.9 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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