Nutritional Facts of Homemade Carrot Juice, Vitamin A Rich, Hopper
by Tarla Dalal
This calorie page has been viewed 2545 times
Last Updated : Jul 26,2024
| Value per per cup | % Daily Values |
| Energy | 197 cal | 10% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 43.5 g | 14% |
| Fiber | 18.1 g | 72% |
| Fat | 0.8 g | 1% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 7761.6 mcg | 162% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 12.3 mg | 31% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 61.6 mcg | 31% |
| MINERALS | |
|
| Calcium | 328.5 mg | 55% |
| Iron | 4.2 mg | 20% |
| Magnesium | 69.8 mg | 20% |
| Phosphorus | 2176.5 mg | 363% |
| Sodium | 146.2 mg | 8% |
| Potassium | 443.5 mg | 9% |
| Zinc | 1.5 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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