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 Last Updated : Nov 21,2020


ताज़े पेय - हिन्दी में पढ़ें (Fresh Juices recipes in Hindi)
તાજા જૂસ - ગુજરાતી માં વાંચો (Fresh Juices recipes in Gujarati)

Healthy Fresh Juices

Fresh juices! Ah…the name itself is so refreshing, and these juices fit conveniently into our hectic schedules too! Here are some nutrient-packed juices, which you can include in your day-to-day diet.

 Mara Mari Juice, Pineapple and Sweet Lime JuiceMara Mari Juice, Pineapple and Sweet Lime Juice

Various combinations of natural ingredients like fruits and vegetables are used innovatively to come up with tongue-tickling juices.

Delightfully free from additives, synthetic colours and sugar, these fresh juices will leave you refreshed, and also answer your hunger pangs in a healthy and 'fruitful' way!

Apple Carrot DrinkApple Carrot Drink

Turn to freshly made juices to consume a healthy portion of vegetables/ fruits daily at one go. For example, one cup of carrot juice is approximately equivalent to four cups of raw chopped carrots. I am sure a glass of juice early in the morning or anytime of the day can easily fit into our busy lifestyles.

Brain Booster, Carrot Apple Beetroot and Spinach JuiceBrain Booster, Carrot Apple Beetroot and Spinach Juice

Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals, juicing benefits us equally.

 Watermelon White Jamun Summer CoolerWatermelon White Jamun Summer Cooler

It is true that some amount of fibre is lost while juicing in a hopper and by the process of straining after juicing in a juicer.

However, the digestive enzymes and the nutrients are retained in the juice, which are easily absorbed by our body.

Pineapple, Apple and Cucumber JuicePineapple, Apple and Cucumber Juice

Remember, despite the fact that juices provide us with a quick and easy way to increase our nutrient intake, do make it a point to include whole fruits, vegetables, whole grains and legumes in your daily diet.

Amla Ginger JuiceAmla Ginger Juice

Top 10 Benefits of Juicing

1. Energizing and satiating

2. A chockfull of vitamins, minerals and enzymes (that make food easier to digest)

Watermelon and Guava JuiceWatermelon and Guava Juice

3. Provides natural sugars

4. Quick and easy to prepare

Pineapple and Coriander JuicePineapple and Coriander Juice

5. Easily absorbed

6. Powerful blood cleanser

 Tomato Lemon Punch, Tomato Lemon Drink Tomato Lemon Punch, Tomato Lemon Drink

7. Detoxifies the body

8. Replaces lost fluids and electrolytes (e.g. sodium and potassium)

 Guava and Pomegranate Drink, Peru Aur Anar ka DrinkGuava and Pomegranate Drink, Peru Aur Anar ka Drink

9. Concentrated phyto-nutrients and antioxidants that help fight diseases

10.  Proven healing properties

Juices and Drinks is the way to go!

Pineapple, Apple and Cucumber JuicePineapple, Apple and Cucumber Juice

See what Indian's are drinking. Also check out our fresh juices, green juices and vegetables juices  to live a super healthy lifestyle. 



How To Make Karela Juice, Bitter Gourd Juice for Diabetes recipe
karela juice recipe for diabetics | bitter gourd juice for weight loss, blood pressure, glowing skin | healthy karela juice | with 10 amazing images. Karela Juice is a boon for those with d ....
How To Make Pear Juice, Fresh Pear Juice recipe
how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for babies | with 11 amazing images. fresh pear juice is a pure fruit juice ....
Ginger Lemon Drink, for Weight Loss, Detox, Anorexia recipe
ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with 11 amazing images. Nothing like a natural, caffeine-free cuppa to relieve a headache. What – no caf ....
Spinach and Mint Juice ( Healthy Juice) recipe
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....
Pineapple Sweet Lime Drink recipe
A wise combination of fruits results in a peppy drink that has just the right level of tanginess! The addition of garden cress seeds further enhances the nutrition and flavour of this iron rich breakfast drink. By pooling in a lot more nutrients and fibre, it helps digestion and relieves stress. The ....
Anti- Cancer and Anti- Inflammation Spinach Juice recipe
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example. An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
Carrot Melon Orange Juice, Kharbuja Gajar Santre ka Juice recipe
carrot melon orange juice recipe | detox cantaloupe carrot orange juice | immunity boosting cantaloupe carrot juice | kharbuja gajar santre ka juice | carrot melon orang ....
Ginger Melon Juice, Ginger Watermelon Juice recipe
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
Clean Sweep, Carrot and Parsley Juice recipe
Celery and parsley make for an exotic combination that takes the not-so-interesting carrot juice up several notches in the favourite list. This simple Carrot and Parsley Juice makes a great energy and immune booster. Carrot juice has always been refreshing. Just a touch of parsley to this juice ....
Orange Mint Juice, Healthy Orange Pudina Drink recipe
orange mint juice | healthy mint orange juice | orange and mint juice | orange mint drink | with 9 amazing images. This Orange Mint Juice is a variation of the mo ....
Broccoli and Pear Juice recipe
In today’s hectic lifestyle, stress is one thing that haunts most people. Worries about office, about kids, family, finance, and what not cloud our minds, while lack of routine, exercise and relaxation stress out the body. A proper blend of diet, exercise and lifestyle changes is needed to beat stre ....
Carrot, Tomato and Beetroot Juice recipe
beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss | homemade beet carrot tomato juice | with 4 amazing images.
Amla Ginger Juice recipe
amla ginger juice, detox juice | healthy amla juice for weight loss | how to make amla juice at home | how much amla juice to drink daily | with 11 amazing images. Amla ....
Calcium Booster, Carrot Beetroot Parsley and Celery Juice recipe
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet ju ....
Antioxidant Boost ( Eat Well Stay Well Recipes ) recipe
Antioxidant boost, a potent antioxidant drink that fights all infections and enhances immune system. Eating so many fruits can be boring hence make it into a juice and gain their benefits.
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