Nutritional Facts of Homemade Strained Tomato Juice
by Tarla Dalal
This calorie page has been viewed 2945 times
Last Updated : May 21,2018
| Value per per cup | % Daily Values |
Energy | 104 cal | 5% |
Protein | 4.7 g | 9% |
Carbohydrates | 18.7 g | 6% |
Fiber | 8.8 g | 35% |
Fat | 1 g | 2% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 1825.2 mcg | 38% |
Vitamin B1 (Thiamine) | 0.6 mg | 60% |
Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
Vitamin B3 (Niacin) | 2.1 mg | 17% |
Vitamin C | 140.4 mg | 351% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 156 mcg | 78% |
MINERALS | |
|
Calcium | 249.6 mg | 42% |
Iron | 3.3 mg | 16% |
Magnesium | 57.2 mg | 16% |
Phosphorus | 104 mg | 17% |
Sodium | 67.1 mg | 4% |
Potassium | 759.2 mg | 16% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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