Nutritional Facts of Homemade Strained Tomato Juice
by Tarla Dalal
This calorie page has been viewed 2990 times
Last Updated : May 21,2018
| Value per per cup | % Daily Values |
| Energy | 104 cal | 5% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 18.7 g | 6% |
| Fiber | 8.8 g | 35% |
| Fat | 1 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1825.2 mcg | 38% |
| Vitamin B1 (Thiamine) | 0.6 mg | 60% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 140.4 mg | 351% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 156 mcg | 78% |
| MINERALS | |
|
| Calcium | 249.6 mg | 42% |
| Iron | 3.3 mg | 16% |
| Magnesium | 57.2 mg | 16% |
| Phosphorus | 104 mg | 17% |
| Sodium | 67.1 mg | 4% |
| Potassium | 759.2 mg | 16% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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