Nutritional Facts of Honeydew and Tender Coconut Drink
by Tarla Dalal
This calorie page has been viewed 1683 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 51 cal | 3% |
| Protein | 1 g | 2% |
| Carbohydrates | 8.8 g | 3% |
| Fiber | 8.3 g | 33% |
| Fat | 1.4 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 169 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.6 mg | 55% |
| Vitamin B3 (Niacin) | 5.3 mg | 44% |
| Vitamin C | 26 mg | 65% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 19 mcg | 10% |
| MINERALS | |
|
| Calcium | 40.3 mg | 7% |
| Iron | 2.2 mg | 10% |
| Magnesium | 104.6 mg | 30% |
| Phosphorus | 39 mg | 6% |
| Sodium | 104.6 mg | 5% |
| Potassium | 341 mg | 7% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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