Nutritional Facts of How To Make Bread Crumbs
by Tarla Dalal
This calorie page has been viewed 2761 times
Last Updated : Dec 12,2020
| Value per per cup | % Daily Values |
| Energy | 490 cal | 24% |
| Protein | 15.6 g | 28% |
| Carbohydrates | 103.8 g | 35% |
| Fiber | 0 g | 0% |
| Fat | 1.4 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 22 mg | 4% |
| Iron | 2.2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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