Nutritional Facts of How To Microwave Green Peas
by Tarla Dalal
This calorie page has been viewed 2315 times
Last Updated : May 30,2017
| Value per per | % Daily Values |
| Energy | 130 cal | 6% |
| Protein | 10.1 g | 18% |
| Carbohydrates | 22.3 g | 7% |
| Fiber | 12 g | 48% |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 116.2 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 12.6 mg | 32% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.6 mcg | 6% |
| MINERALS | |
|
| Calcium | 28 mg | 5% |
| Iron | 2.1 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 10.9 mg | 1% |
| Potassium | 110.6 mg | 2% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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