Nutritional Facts of Ile Flottante (floating Islands)
by Tarla Dalal
This calorie page has been viewed 3023 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
| Energy | 430 cal | 22% |
| Protein | 1.9 g | 3% |
| Carbohydrates | 65.5 g | 22% |
| Fiber | 3.4 g | 14% |
| Fat | 17.7 g | 27% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 24 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 77.1 mg | 193% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 33.6 mcg | 17% |
| MINERALS | |
|
| Calcium | 56 mg | 9% |
| Iron | 2.5 mg | 12% |
| Magnesium | 21.1 mg | 6% |
| Phosphorus | 42 mg | 7% |
| Sodium | 24.8 mg | 1% |
| Potassium | 258 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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