Nutritional Facts of Italiano Salad
by Tarla Dalal
This calorie page has been viewed 1253 times
Last Updated : May 05,2017
| Value per per | % Daily Values |
| Energy | 81 cal | 4% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 7.1 g | 2% |
| Fiber | 1.3 g | 5% |
| Fat | 5.2 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 208 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 31.7 mg | 79% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7.7 mcg | 4% |
| MINERALS | |
|
| Calcium | 20 mg | 3% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 2.5 mg | 0% |
| Potassium | 71.8 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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