Nutritional Facts of Jowar Date and Cashewnut Cookie ( Gluten Free Recipe)
by Tarla Dalal
This calorie page has been viewed 3235 times
Last Updated : May 23,2018
| Value per per cookie | % Daily Values |
| Energy | 151 cal | 8% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 12.7 g | 4% |
| Fiber | 1.5 g | 6% |
| Fat | 10.1 g | 15% |
| Cholesterol | 21.8 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 284.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 16.3 mcg | 8% |
| MINERALS | |
|
| Calcium | 12.6 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | 43.3 mg | 12% |
| Phosphorus | 57.4 mg | 10% |
| Sodium | 73.4 mg | 4% |
| Potassium | 134.6 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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