Nutritional Facts of Kadhai Khumbh Subzi
by Tarla Dalal
This calorie page has been viewed 1749 times
Last Updated : Jun 05,2018
| Value per per serving | % Daily Values |
| Energy | 79 cal | 4% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 6.9 g | 2% |
| Fiber | 1.6 g | 6% |
| Fat | 5.2 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 209.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.9 mg | 24% |
| Vitamin C | 15.3 mg | 38% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 27 mcg | 14% |
| MINERALS | |
|
| Calcium | 37 mg | 6% |
| Iron | 1.2 mg | 6% |
| Magnesium | 14 mg | 4% |
| Phosphorus | 84.6 mg | 14% |
| Sodium | 11.1 mg | 1% |
| Potassium | 327.9 mg | 7% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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