Nutritional Facts of Kambu Sadam
by Tarla Dalal
This calorie page has been viewed 34090 times
Last Updated : Apr 09,2018
| Value per per serving | % Daily Values |
| Energy | 97 cal | 5% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 18.2 g | 6% |
| Fiber | 3 g | 12% |
| Fat | 1.4 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 35.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.3 mcg | 6% |
| MINERALS | |
|
| Calcium | 11.3 mg | 2% |
| Iron | 2.2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 2.9 mg | 0% |
| Potassium | 82.9 mg | 2% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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