Nutritional Facts of Kand ki Chaat
by Tarla Dalal
This calorie page has been viewed 2179 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 144 cal | 7% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 25.4 g | 8% |
| Fiber | 4.1 g | 16% |
| Fat | 3.9 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 240.2 mcg | 5% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 4.4 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 20 mcg | 10% |
| MINERALS | |
|
| Calcium | 46 mg | 8% |
| Iron | 1.5 mg | 7% |
| Magnesium | 4.2 mg | 1% |
| Phosphorus | 41.2 mg | 7% |
| Sodium | 9.6 mg | 1% |
| Potassium | 238.1 mg | 5% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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