Nutritional Facts of Khoya Makhana
by Tarla Dalal
This calorie page has been viewed 8446 times
Last Updated : Jun 05,2018
| Value per per serving | % Daily Values |
| Energy | 298 cal | 15% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 8.7 g | 3% |
| Fiber | 0.9 g | 4% |
| Fat | 27.1 g | 41% |
| Cholesterol | 1.6 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 405.5 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 14.9 mg | 37% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 17.8 mcg | 9% |
| MINERALS | |
|
| Calcium | 190.7 mg | 32% |
| Iron | 0.5 mg | 2% |
| Magnesium | 14 mg | 4% |
| Phosphorus | 104 mg | 17% |
| Sodium | 8.5 mg | 0% |
| Potassium | 125.6 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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