Nutritional Facts of Khumbh Aur Baby Corn Subzi
by Tarla Dalal
This calorie page has been viewed 1838 times
Last Updated : May 23,2017
| Value per per serving | % Daily Values |
| Energy | 210 cal | 10% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 14.7 g | 5% |
| Fiber | 1.3 g | 5% |
| Fat | 15.3 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 201.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 7.7 mg | 19% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 16.3 mcg | 8% |
| MINERALS | |
|
| Calcium | 89.4 mg | 15% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 13.1 mg | 1% |
| Potassium | 232.8 mg | 5% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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