Nutritional Facts of Khumbh ki Subz
by Tarla Dalal
This calorie page has been viewed 712 times
Last Updated : May 30,2017
| Value per per serving | % Daily Values |
| Energy | 203 cal | 10% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 11 g | 4% |
| Fiber | 1 g | 4% |
| Fat | 14.8 g | 22% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 163.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2 mg | 17% |
| Vitamin C | 6.2 mg | 16% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 17 mcg | 8% |
| MINERALS | |
|
| Calcium | 130.1 mg | 22% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 12.7 mg | 1% |
| Potassium | 242.1 mg | 5% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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