Nutritional Facts of Lemon Mousse ( Mousses Recipe)
by Tarla Dalal
This calorie page has been viewed 1905 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
| Energy | 379 cal | 19% |
| Protein | 9.5 g | 17% |
| Carbohydrates | 29.4 g | 10% |
| Fiber | 0.5 g | 2% |
| Fat | 21.3 g | 32% |
| Cholesterol | 24 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 305.9 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 12.8 mg | 32% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 10.6 mcg | 5% |
| MINERALS | |
|
| Calcium | 421.5 mg | 70% |
| Iron | 0.4 mg | 2% |
| Magnesium | 33.7 mg | 10% |
| Phosphorus | 247.6 mg | 41% |
| Sodium | 38.6 mg | 2% |
| Potassium | 209.2 mg | 4% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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