Nutritional Facts of Lemon Rice Recipe ( Microwave)
by Tarla Dalal
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Last Updated : May 09,2018
| Value per per serving | % Daily Values |
| Energy | 136 cal | 7% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 21.4 g | 7% |
| Fiber | 1.3 g | 5% |
| Fat | 4.6 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 39.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 4.4 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.2 mcg | 2% |
| MINERALS | |
|
| Calcium | 11.9 mg | 2% |
| Iron | 0.2 mg | 1% |
| Magnesium | 25.9 mg | 7% |
| Phosphorus | 45 mg | 8% |
| Sodium | 2.4 mg | 0% |
| Potassium | 57.6 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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