Nutritional Facts of Low Calorie White Sauce ( Diabetic Recipe)
by Tarla Dalal
This calorie page has been viewed 1966 times
Last Updated : May 16,2018
| Value per per tbsp | % Daily Values |
| Energy | 20 cal | 1% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 1.4 g | 0% |
| Fiber | 0.5 g | 2% |
| Fat | 0.9 g | 1% |
| Cholesterol | 2.2 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 26.9 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 7.1 mg | 18% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.9 mcg | 4% |
| MINERALS | |
|
| Calcium | 27.7 mg | 5% |
| Iron | 0.2 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 23.4 mg | 4% |
| Sodium | 10.2 mg | 1% |
| Potassium | 28.9 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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