Nutritional Facts of Low Calorie White Sauce ( Diabetic Recipe)

This calorie page has been viewed 1929 times Last Updated : May 16,2018



EQUIPMENT
Non-stick Pan
Low Calorie White Sauce ( Diabetic Recipe)
Value per per tbsp% Daily Values
Energy20 cal1%
Protein0.9 g2%
Carbohydrates1.4 g0%
Fiber0.5 g2%
Fat0.9 g1%
Cholesterol2.2 mg1%
VITAMINS
Vitamin A26.9 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C7.1 mg18%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.9 mcg4%
MINERALS
Calcium27.7 mg5%
Iron0.2 mg1%
Magnesium5 mg1%
Phosphorus23.4 mg4%
Sodium10.2 mg1%
Potassium28.9 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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