Nutritional Facts of Mac N Cheese, Three - Cheese Mac N Cheese
by Tarla Dalal
This calorie page has been viewed 1922 times
Last Updated : Jun 10,2017
| Value per per serving | % Daily Values |
| Energy | 409 cal | 20% |
| Protein | 51.9 g | 94% |
| Carbohydrates | 31.7 g | 11% |
| Fiber | 0.6 g | 2% |
| Fat | 20.5 g | 31% |
| Cholesterol | 55.5 mg | 14% |
| VITAMINS | |
|
| Vitamin A | 309.8 mcg | 6% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0.7 mg | 2% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 493.2 mg | 82% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 551.7 mg | 29% |
| Potassium | 78.3 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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