Nutritional Facts of Vegetable Risotto ( Baked )

This calorie page has been viewed 980 times Last Updated : May 06,2021



Vegetable Risotto ( Baked )
Value per per serving% Daily Values
Energy487 cal24%
Protein13.2 g24%
Carbohydrates54.9 g18%
Fiber0.6 g2%
Fat22 g33%
Cholesterol53.3 mg13%
VITAMINS
Vitamin A623.2 mcg13%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C30 mg75%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)12.7 mcg6%
MINERALS
Calcium356.7 mg59%
Iron1.2 mg6%
Magnesium74 mg21%
Phosphorus321.5 mg54%
Sodium341.4 mg18%
Potassium187.5 mg4%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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