Nutritional Facts of Mac ‘n’ Cheese

This calorie page has been viewed 1283 times Last Updated : May 03,2017



COURSE
Pastas
COOKING METHOD
Baked
EQUIPMENT
Oven
Mac ‘n’ Cheese
Click here to view Mac ‘n’ Cheese recipe
Value per per serving% Daily Values
Energy230 cal12%
Protein8.9 g16%
Carbohydrates15.8 g5%
Fiber0.4 g2%
Fat13.4 g20%
Cholesterol0 mg0%
VITAMINS
Vitamin A327.2 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.5 mg1%
Vitamin E
Folic Acid (Vitamin B9)4.4 mcg2%
MINERALS
Calcium265.9 mg44%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium59.4 mg3%
Potassium56.3 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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