Nutritional Facts of Maharashtrian Mooli Sabzi, Mulyachi Bhaji
by Tarla Dalal
This calorie page has been viewed 2998 times
Last Updated : May 24,2018
| Value per per serving | % Daily Values |
| Energy | 85 cal | 4% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 5.9 g | 2% |
| Fiber | 2.6 g | 10% |
| Fat | 6.1 g | 9% |
| Cholesterol | 1.2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 64.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 18.1 mg | 45% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 28.4 mcg | 14% |
| MINERALS | |
|
| Calcium | 61.3 mg | 10% |
| Iron | 0.5 mg | 2% |
| Magnesium | 14.9 mg | 4% |
| Phosphorus | 77.4 mg | 13% |
| Sodium | 37.7 mg | 2% |
| Potassium | 176.7 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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