Nutritional Facts of Mirchi Ka Salan ( Hyderabadi Style)
by Tarla Dalal
This calorie page has been viewed 5255 times
Last Updated : Jul 13,2018
| Value per per serving | % Daily Values |
| Energy | 143 cal | 7% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 9.2 g | 3% |
| Fiber | 1.2 g | 5% |
| Fat | 11.3 g | 17% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 71.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 2.9 mg | 7% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 11.3 mcg | 6% |
| MINERALS | |
|
| Calcium | 72.4 mg | 12% |
| Iron | 1 mg | 5% |
| Magnesium | 23.2 mg | 7% |
| Phosphorus | 47.6 mg | 8% |
| Sodium | 3.9 mg | 0% |
| Potassium | 111.2 mg | 2% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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