Nutritional Facts of Maharashtrian Papdi and Moong Dal Vadi Sabzi, Vadi Masala
by Tarla Dalal
This calorie page has been viewed 2434 times
Last Updated : Jun 11,2018
| Value per per serving | % Daily Values |
| Energy | 246 cal | 12% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 3.7 g | 1% |
| Fiber | 0.9 g | 4% |
| Fat | 25.3 g | 38% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 259.9 mcg | 5% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 7.6 mg | 19% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.2 mcg | 4% |
| MINERALS | |
|
| Calcium | 44.5 mg | 7% |
| Iron | 0.7 mg | 3% |
| Magnesium | 5.7 mg | 2% |
| Phosphorus | 26.7 mg | 4% |
| Sodium | 3.2 mg | 0% |
| Potassium | 50.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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