Nutritional Facts of Malpuas with Shahi Rabadi
by Tarla Dalal
This calorie page has been viewed 2107 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 492 cal | 25% |
| Protein | 14.4 g | 26% |
| Carbohydrates | 68.6 g | 23% |
| Fiber | 4 g | 16% |
| Fat | 17.3 g | 26% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 302.2 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.6 mg | 60% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 2.7 mg | 7% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 18.9 mcg | 9% |
| MINERALS | |
|
| Calcium | 431.6 mg | 72% |
| Iron | 2.3 mg | 11% |
| Magnesium | 52.4 mg | 15% |
| Phosphorus | 293.1 mg | 49% |
| Sodium | 66.8 mg | 4% |
| Potassium | 295.8 mg | 6% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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