Nutritional Facts of Mashed Apple Stew with Vanilla Ice-cream

This calorie page has been viewed 1358 times Last Updated : Jun 02,2018



COOKING METHOD
Saute
OCCASION & PARTY
Desserts for Entertaining
Mashed Apple Stew with Vanilla Ice-cream
Value per per serving% Daily Values
Energy87 cal4%
Protein0.3 g1%
Carbohydrates19.8 g7%
Fiber4.5 g18%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C1.4 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium14 mg2%
Iron0.9 mg4%
Magnesium9.8 mg3%
Phosphorus19.6 mg3%
Sodium39.2 mg2%
Potassium105 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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