Nutritional Facts of Cheesy Nachos ( Microwave Recipe)
by Tarla Dalal
This calorie page has been viewed 3117 times
Last Updated : Apr 04,2018
| Value per per serving | % Daily Values |
| Energy | 292 cal | 15% |
| Protein | 16.8 g | 31% |
| Carbohydrates | 8.1 g | 3% |
| Fiber | 0.1 g | 0% |
| Fat | 20.1 g | 30% |
| Cholesterol | 68 mg | 17% |
| VITAMINS | |
|
| Vitamin A | 260.9 mcg | 5% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.2 mcg | 2% |
| MINERALS | |
|
| Calcium | 579.3 mg | 97% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 756.7 mg | 40% |
| Potassium | 50.8 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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