Nutritional Facts of Mein Chow Soup
by Tarla Dalal
This calorie page has been viewed 3685 times
Last Updated : May 10,2018
| Value per per | % Daily Values |
| Energy | 28 cal | 1% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 4.1 g | 1% |
| Fiber | 1.6 g | 6% |
| Fat | 1 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 652 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 14.7 mg | 37% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 8.9 mcg | 4% |
| MINERALS | |
|
| Calcium | 28.7 mg | 5% |
| Iron | 0.5 mg | 2% |
| Magnesium | 8.8 mg | 3% |
| Phosphorus | 146.1 mg | 24% |
| Sodium | 11.7 mg | 1% |
| Potassium | 56.5 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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