Nutritional Facts of Melon Smoothie, Kharbuja Smoothie

This calorie page has been viewed 5674 times Last Updated : May 25,2018



Melon Smoothie, Kharbuja Smoothie
Value per per big glass% Daily Values
Energy265 cal13%
Protein4.2 g8%
Carbohydrates48.5 g16%
Fiber2.8 g11%
Fat5.3 g8%
Cholesterol4.8 mg1%
VITAMINS
Vitamin A2181.2 mcg45%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C82.3 mg206%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)53 mcg26%
MINERALS
Calcium208.4 mg35%
Iron2.2 mg10%
Magnesium139.2 mg40%
Phosphorus89.9 mg15%
Sodium131.3 mg7%
Potassium427 mg9%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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