Nutritional Facts of Methi Dhal Koshimbir ( Diabetic Recipe )

This calorie page has been viewed 1530 times Last Updated : May 22,2018



Methi Dhal Koshimbir ( Diabetic Recipe )
Value per per serving% Daily Values
Energy200 cal10%
Protein13.7 g25%
Carbohydrates34.6 g12%
Fiber5.7 g23%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A194.3 mcg4%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C7.9 mg20%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)78.9 mcg39%
MINERALS
Calcium75.2 mg13%
Iron2.4 mg11%
Magnesium75.2 mg21%
Phosphorus224.1 mg37%
Sodium22 mg1%
Potassium652.7 mg14%
Zinc1.6 mg16%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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