Nutritional Facts of Spinach and Bean Sprouts Salad in Creamy Celery Dressing
by Tarla Dalal
This calorie page has been viewed 3948 times
Last Updated : May 04,2018
| Value per per serving | % Daily Values |
| Energy | 43 cal | 2% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 7.3 g | 2% |
| Fiber | 2 g | 8% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1881.5 mcg | 39% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 14.8 mg | 37% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 50 mcg | 25% |
| MINERALS | |
|
| Calcium | 126.8 mg | 21% |
| Iron | 2 mg | 10% |
| Magnesium | 35 mg | 10% |
| Phosphorus | 131.9 mg | 22% |
| Sodium | 59.1 mg | 3% |
| Potassium | 136.9 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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