Nutritional Facts of Mexican Pita Pockets
by Tarla Dalal
This calorie page has been viewed 3697 times
Last Updated : May 14,2018
| Value per per | % Daily Values |
| Energy | 161 cal | 8% |
| Protein | 7.9 g | 14% |
| Carbohydrates | 28.6 g | 10% |
| Fiber | 4.9 g | 20% |
| Fat | 2.1 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 606.6 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 31.5 mg | 79% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 68.2 mcg | 34% |
| MINERALS | |
|
| Calcium | 153.8 mg | 26% |
| Iron | 3 mg | 14% |
| Magnesium | 71.6 mg | 20% |
| Phosphorus | 156.4 mg | 26% |
| Sodium | 436.2 mg | 23% |
| Potassium | 314.9 mg | 7% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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