Nutritional Facts of Milk Rusk, Indian Tea Rusk
by Tarla Dalal
This calorie page has been viewed 28793 times
Last Updated : Dec 04,2017
| Value per per rusk | % Daily Values |
| Energy | 46 cal | 2% |
| Protein | 1 g | 2% |
| Carbohydrates | 7.5 g | 2% |
| Fiber | 0 g | 0% |
| Fat | 1.3 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 23.9 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 10.6 mg | 2% |
| Iron | 0.2 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 0.7 mg | 0% |
| Potassium | 9.5 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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