Nutritional Facts of Mixed Fruits Topped with Mango Sauce
by Tarla Dalal
This calorie page has been viewed 1949 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 74 cal | 4% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 15.9 g | 5% |
| Fiber | 2 g | 8% |
| Fat | 0.7 g | 1% |
| Cholesterol | 0.8 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1031.7 mcg | 21% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 20.3 mg | 51% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.9 mcg | 2% |
| MINERALS | |
|
| Calcium | 25.4 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 110.1 mg | 31% |
| Phosphorus | 26.4 mg | 4% |
| Sodium | 20.8 mg | 1% |
| Potassium | 161 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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