Nutritional Facts of Mixed Sprouts and Green Pea Chaat
by Tarla Dalal
This calorie page has been viewed 2362 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 421 cal | 21% |
| Protein | 24.7 g | 45% |
| Carbohydrates | 74.6 g | 25% |
| Fiber | 20.5 g | 82% |
| Fat | 2.8 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 332.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 3.9 mg | 32% |
| Vitamin C | 34.4 mg | 86% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 416.4 mcg | 208% |
| MINERALS | |
|
| Calcium | 165.9 mg | 28% |
| Iron | 6.1 mg | 29% |
| Magnesium | 154.7 mg | 44% |
| Phosphorus | 382.1 mg | 64% |
| Sodium | 35.3 mg | 2% |
| Potassium | 1016.8 mg | 22% |
| Zinc | 3.1 mg | 31% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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