Nutritional Facts of Moong Dal Khandvi
by Tarla Dalal
This calorie page has been viewed 1126 times
Last Updated : May 25,2017
| Value per per | % Daily Values |
| Energy | 170 cal | 8% |
| Protein | 9.8 g | 18% |
| Carbohydrates | 21 g | 7% |
| Fiber | 2.7 g | 11% |
| Fat | 4.1 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 95.5 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 45.5 mcg | 23% |
| MINERALS | |
|
| Calcium | 142.4 mg | 24% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 17.8 mg | 1% |
| Potassium | 395.8 mg | 8% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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