Nutritional Facts of Moong Sprouts and Rice Tikki
by Tarla Dalal
This calorie page has been viewed 1643 times
Last Updated : Apr 11,2017
| Value per per tikki | % Daily Values |
| Energy | 65 cal | 3% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 9.6 g | 3% |
| Fiber | 2.4 g | 10% |
| Fat | 1.4 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 34.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0.9 mcg | 0% |
| MINERALS | |
|
| Calcium | 18.9 mg | 3% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 3.8 mg | 0% |
| Potassium | 116.1 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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