Nutritional Facts of Moong Sprouts and Spring Onion Tikki
by Tarla Dalal
This calorie page has been viewed 4535 times
Last Updated : Mar 18,2021
| Value per per tikki | % Daily Values |
Energy | 37 cal | 2% |
Protein | 2.2 g | 4% |
Carbohydrates | 5.6 g | 2% |
Fiber | 1.6 g | 6% |
Fat | 0.7 g | 1% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 19.3 mcg | 0% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 1.9 mg | 5% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 50.3 mcg | 25% |
MINERALS | |
|
Calcium | 12 mg | 2% |
Iron | 0.5 mg | 2% |
Magnesium | 14.2 mg | 4% |
Phosphorus | 32.5 mg | 5% |
Sodium | 2.3 mg | 0% |
Potassium | 78.9 mg | 2% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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