Nutritional Facts of Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe
by Tarla Dalal
This calorie page has been viewed 2004 times
Last Updated : May 29,2017
| Value per per serving | % Daily Values |
| Energy | 284 cal | 14% |
| Protein | 9.6 g | 17% |
| Carbohydrates | 22.8 g | 8% |
| Fiber | 5.9 g | 24% |
| Fat | 16.6 g | 25% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 279.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 11.6 mg | 29% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7.2 mcg | 4% |
| MINERALS | |
|
| Calcium | 113.4 mg | 19% |
| Iron | 1.8 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 18.9 mg | 1% |
| Potassium | 347.3 mg | 7% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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