Nutritional Facts of Mushroom Mutter Makhani
by Tarla Dalal
This calorie page has been viewed 4286 times
Last Updated : Jun 05,2018
| Value per per serving | % Daily Values |
| Energy | 374 cal | 19% |
| Protein | 10.3 g | 19% |
| Carbohydrates | 30.7 g | 10% |
| Fiber | 9.5 g | 38% |
| Fat | 23.9 g | 36% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 701 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 3.9 mg | 32% |
| Vitamin C | 47.9 mg | 120% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 67.1 mcg | 34% |
| MINERALS | |
|
| Calcium | 119.1 mg | 20% |
| Iron | 3.5 mg | 17% |
| Magnesium | 80.8 mg | 23% |
| Phosphorus | 264.4 mg | 44% |
| Sodium | 32.2 mg | 2% |
| Potassium | 644.9 mg | 14% |
| Zinc | 1.3 mg | 13% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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