Nutritional Facts of Muttar Chaat
by Tarla Dalal
This calorie page has been viewed 1515 times
Last Updated : May 30,2018
| Value per per | % Daily Values |
| Energy | 1177 cal | 59% |
| Protein | 30.5 g | 55% |
| Carbohydrates | 82.9 g | 28% |
| Fiber | 16.2 g | 65% |
| Fat | 80.3 g | 122% |
| Cholesterol | 1.9 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 889 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 10.3 mg | 26% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 79 mcg | 40% |
| MINERALS | |
|
| Calcium | 167.2 mg | 28% |
| Iron | 9.7 mg | 46% |
| Magnesium | 239.7 mg | 68% |
| Phosphorus | 396.7 mg | 66% |
| Sodium | 66.7 mg | 4% |
| Potassium | 1083 mg | 23% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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