Nutritional Facts of Muttar Chaat
by Tarla Dalal
This calorie page has been viewed 1534 times
Last Updated : May 30,2018
| Value per per | % Daily Values |
Energy | 1177 cal | 59% |
Protein | 30.5 g | 55% |
Carbohydrates | 82.9 g | 28% |
Fiber | 16.2 g | 65% |
Fat | 80.3 g | 122% |
Cholesterol | 1.9 mg | 0% |
VITAMINS | |
|
Vitamin A | 889 mcg | 19% |
Vitamin B1 (Thiamine) | 0.5 mg | 50% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 2.5 mg | 21% |
Vitamin C | 10.3 mg | 26% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 79 mcg | 40% |
MINERALS | |
|
Calcium | 167.2 mg | 28% |
Iron | 9.7 mg | 46% |
Magnesium | 239.7 mg | 68% |
Phosphorus | 396.7 mg | 66% |
Sodium | 66.7 mg | 4% |
Potassium | 1083 mg | 23% |
Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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