Nutritional Facts of Muttar Chaat

This calorie page has been viewed 1534 times Last Updated : May 30,2018



COURSE
Chaat
EQUIPMENT
Pan
Muttar Chaat
Click here to view Muttar Chaat recipe
Value per per % Daily Values
Energy1177 cal59%
Protein30.5 g55%
Carbohydrates82.9 g28%
Fiber16.2 g65%
Fat80.3 g122%
Cholesterol1.9 mg0%
VITAMINS
Vitamin A889 mcg19%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.5 mg21%
Vitamin C10.3 mg26%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)79 mcg40%
MINERALS
Calcium167.2 mg28%
Iron9.7 mg46%
Magnesium239.7 mg68%
Phosphorus396.7 mg66%
Sodium66.7 mg4%
Potassium1083 mg23%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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