Nutritional Facts of Mutter Aur Phudine ki Tikki ( Kebabs and Tikkis Recipes)
by Tarla Dalal
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Last Updated : May 23,2017
| Value per per tikki | % Daily Values |
Energy | 44 cal | 2% |
Protein | 1.4 g | 3% |
Carbohydrates | 4.1 g | 1% |
Fiber | 1.6 g | 6% |
Fat | 2.5 g | 4% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 38.4 mcg | 1% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 2.6 mg | 6% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 2.6 mcg | 1% |
MINERALS | |
|
Calcium | 4.1 mg | 1% |
Iron | 0.3 mg | 1% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 2 mg | 0% |
Potassium | 28 mg | 1% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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