Nutritional Facts of Nacho Stir-fry ( Healthy Diabetic Recipe )

This calorie page has been viewed 1433 times Last Updated : May 22,2018



Nacho Stir-fry ( Healthy Diabetic Recipe )
Value per per serving% Daily Values
Energy63 cal3%
Protein2.9 g5%
Carbohydrates7.8 g3%
Fiber2.6 g10%
Fat2.2 g3%
Cholesterol5.3 mg1%
VITAMINS
Vitamin A315.4 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C48.7 mg122%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)17.9 mcg9%
MINERALS
Calcium74.3 mg12%
Iron0.6 mg3%
Magnesium18 mg5%
Phosphorus55.1 mg9%
Sodium118.6 mg6%
Potassium168.9 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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