Nutritional Facts of No Flour Chocolate Cake, Flourless Chocolate Cake Recipe
by Tarla Dalal

This calorie page has been viewed 5382 times Last Updated : Nov 16,2018

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Cakes

How many calories does one slice of No Flour Chocolate Cake have?

One slice of No Flour Chocolate Cake gives 388 calories. Out of which carbohydrates comprise 109 calories, proteins account for 24 calories and remaining calories come from fat which is 282 calories. One slice of No Flour Chocolate Cake provides about 19 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view No Flour Chocolate Cake, Flourless Chocolate Cake recipe

What's unhealthy about No Flour Chocolate Cake?

The cake is primarily made of lots of sugar which are simple carbs. If you are going to comsume carbs, then its better to have complex carbs from fruits and vegetables. Simple carbs (refined foods) will push up your blood sugar levels and shut down the fat buring process making you put on weight.

In addition to sugar, the cake uses butter which is high in fat and not good for weight loss or diabetics. Usage of dark chocolate is a big plus in this recipe as its far healthier than milk chocolate.

Usage of eggs will provide 24 grams good proteins but still its not healthy food to have. Comsume one slice of No Flour Chocolate Cake as a cheat meal once in a while.

For diabetics, definately avoid this.

	Value per per slice	% Daily Values
Energy	388 cal	19%
Protein	6.1 g	11%
Carbohydrates	27.3 g	9%
Fiber	0 g	0%
Fat	31.3 g	47%
Cholesterol	53.1 mg	13%
VITAMINS
Vitamin A	870.9 mcg	18%
Vitamin B1 (Thiamine)	0.1 mg	10%
Vitamin B2 (Riboflavin)	0.1 mg	9%
Vitamin B3 (Niacin)	0.3 mg	3%
Vitamin C	0 mg	0%
Vitamin E	0.8 mg	5%
Folic Acid (Vitamin B9)	26.2 mcg	13%
MINERALS
Calcium	33.9 mg	6%
Iron	2 mg	10%
Magnesium	56.8 mg	16%
Phosphorus	147.4 mg	25%
Sodium	176.2 mg	9%
Potassium	167.3 mg	4%
Zinc	0 mg	0%