Nutritional Facts of Non Fried Besan Chakli, Besan Murukku
by Tarla Dalal
This calorie page has been viewed 3218 times
Last Updated : Oct 07,2019
| Value per per serving | % Daily Values |
| Energy | 169 cal | 8% |
| Protein | 7.8 g | 14% |
| Carbohydrates | 24.6 g | 8% |
| Fiber | 5.9 g | 24% |
| Fat | 4.4 g | 7% |
| Cholesterol | 0.3 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 64.2 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 51.9 mcg | 26% |
| MINERALS | |
|
| Calcium | 33.4 mg | 6% |
| Iron | 2.1 mg | 10% |
| Magnesium | 54.3 mg | 16% |
| Phosphorus | 138.4 mg | 23% |
| Sodium | 25.8 mg | 1% |
| Potassium | 261.9 mg | 6% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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