Nutritional Facts of Nutty Flapjacks

This calorie page has been viewed 1979 times Last Updated : May 30,2018



Nutty Flapjacks
Click here to view Nutty Flapjacks recipe
Value per per serving% Daily Values
Energy98 cal5%
Protein1.5 g3%
Carbohydrates8.6 g3%
Fiber0.6 g2%
Fat6.4 g10%
Cholesterol13.3 mg3%
VITAMINS
Vitamin A172.1 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)2.4 mcg1%
MINERALS
Calcium8.8 mg1%
Iron0.5 mg2%
Magnesium16.9 mg5%
Phosphorus34.4 mg6%
Sodium44 mg2%
Potassium28.7 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews