Nutritional Facts of Odia Bela Pana, Bel ka Sharbat
by Tarla Dalal
This calorie page has been viewed 2524 times
Last Updated : Jul 29,2022
| Value per per glass | % Daily Values |
| Energy | 122 cal | 6% |
| Protein | 2 g | 4% |
| Carbohydrates | 17.8 g | 6% |
| Fiber | 0.8 g | 3% |
| Fat | 4.7 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 52.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1.5 mg | 4% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.7 mcg | 1% |
| MINERALS | |
|
| Calcium | 62 mg | 10% |
| Iron | 0.1 mg | 0% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 47.6 mg | 8% |
| Sodium | 1 mg | 0% |
| Potassium | 58.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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